Bocas del Toro

ExploreBocas Del Toro

Bocas del Toro, Panama

A chain of islands off the Caribbean coast, Bocas del Toro has certainly become a Panamanian hot spot in recent years. With its beaches, restaurants and vibrant night life, tourists experience a resort type vibe. Surfing, kayaking, sailing and swimming are among the top past times enjoyed on the beaches here. For those who love to explore the outdoors, there’s plenty of that too. As much of the area is marked by rainforest, there is a ton of wildlife to see, not to mention hiking and ziplining adventures to be had. There’s even a massive bat cave on one of the islands.

RainforestCentral America's Largest
Water TaxisMost Popular Transport
Columbus (Named by Himself)Isla Colon Named After

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Things to See in Bocas Del Toro

  • Starfish Beach

    One of the more frequented, Starfish Beach is so named for what else, all of the starfish that reside on the ocean floor in this area. Gorgeous blue water and sandy shores are inviting for the surfer and sunbather alike.
  • Isla Bastimentos National Marine Park

    The country’s first national marine park, here you can see numerus animal species, to include the endangered sea turtle. Throughout the park there are various protected nesting sites for the turtles. You may also spot sloths, monkeys and crocodiles here.
  • Solarte Island

    One mile off the coast of Bocas del Toro, Solarte Island is home to a fishing community who go without electricity and adhere to old ways of life. Many come here for the excellent scuba and snorkeling experiences.

When to Visit Bocas Del Toro

  • Winter

    Bocas del Toro's winter, from December to February, offers warm and pleasant weather with temperatures ranging from the mid-70s to low 80s Fahrenheit. It's an ideal time to visit this archipelago in Panama as it allows for enjoyable beach activities and water adventures. Winter is perfect for exploring the crystal-clear waters and vibrant coral reefs, making it an excellent destination for snorkeling and scuba diving. Visitors can also take boat tours to explore the different islands and their unique ecosystems.
  • Spring

    Spring in Bocas del Toro, from March to May, brings slightly warmer temperatures with highs in the low to mid-80s Fahrenheit. The archipelago's landscapes remain lush and green from the previous rainy season. Spring is ideal for exploring the island of Bastimentos and its famous Red Frog Beach, where visitors can spot the tiny red poison dart frogs. Visitors can also hike through the island's rainforest trails and enjoy the diverse flora and fauna.
  • Summer

    Bocas del Toro's summer, from June to August, marks the beginning of the rainy season. While it can be humid with temperatures in the mid-80s to low 90s Fahrenheit, it also provides a refreshing atmosphere amid the lush rainforests. Summer offers opportunities for exploring the remote islands and beaches, such as Zapatillas Cayes and Starfish Beach. Visitors can also take eco-tours to the Bat Caves and witness colonies of bats flying out at sunset.
  • Fall

    Fall in Bocas del Toro, from September to November, is the peak of the rainy season. The weather remains warm and humid, with temperatures ranging from the mid-70s to low 80s Fahrenheit. Despite the rains, fall is an excellent time to experience the archipelago's natural beauty and take advantage of lower tourist crowds. Visitors can explore the tranquil mangrove forests and take boat trips through the Red Frog Lagoon to spot wildlife like sloths, monkeys, and caimans. Fall is also an ideal time to indulge in delicious seafood dishes and relax on the stunning beaches with fewer visitors around.

The Wall of Love

What Our Guests Are Saying

5.0/5

Based on 1,411 Reviews

Saskia

Saskia

18 days ago

What an amazing tour. We saw whales, dolphins and porpoises. The crew was very friendly and enthusiastic. We could really tell they are very respectful towards the animals, we were able to see two humpbacks for nearly half an hour, everybody was silent, the engine was off and the crew was also in awe. Only when the whales left, the engine was back on and we also started moving again. We really felt like we had all the time in the world and we didn't disturb the animals.

Campden

Campden

18 days ago

We had an amazing time flying over the beautiful canyons, admiring the waterfalls from above. While we are both quite adventurous, I have an occasional fear of heights. The staff was incredibly friendly and professional, putting our minds perfectly at ease and making the best experience for us possible.

Kera

Kera

18 days ago

This was one of the BEST experiences I have ever had! We extended our trip into a two-tank dive and got to explore the surrounding areas of the garden eel bay before going into our manta show.

Alex and Benjamin

Alex and Benjamin

18 days ago

This was one of our favorite experiences on the trip. Kensington Market is an incredible neighborhood with a vibrant culture. We had a LOT of food on this tour. If you're thinking this will be sample size HAHA you're wrong.

Kayla and Andrew

Kayla and Andrew

18 days ago

We loved the small town atmosphere of this winery, and just how welcoming the staff and environment was. Definitely recommend doing this to anyone in the area!!

Bonnie

Bonnie

18 days ago

Thank you Spur Experiences and Jessica for a great day in the Cinque Terre! The day included colorful towns, sea breeze, hiking, dipping my toes in the Mediterranean, history & local cuisine lessons, delicious food and gelato, and wonderful views.

Kathleen

Kathleen

18 days ago

A wedding guest bought this voucher for me and my husband from our wedding registry via The Knot. We had Chiqui and Jonathan as our guides and they were great! Very personable and knowledgeable. They provided a cooler with water, soda and beer.

Whit

Whit

18 days ago

The catamaran was smooth and clean. The food was wonderful. The captain and staff were friendly and engaging. We could have have asked for a more fun and educational experience around the island. The snorkeling was wonderful with tons of fish, corral and eels.

Ellen

Ellen

2 years ago

My husband and I went on the catamaran cruise during our honeymoon in Milos... exceptional experience! I can not recommend it enough! Beautiful views, crystal clear water, delicious food and awesome crew! A trip to Milos would not be complete without this cruise! 10/10!

Courtney

Courtney

2 years ago

Francesca, our guide, was super personable and knowledgeable about the city and legends of Venice. The tour started near the train station and followed through all the alleys and streets to San Marco Square. The weather and the sunset were absolutely beautiful as well.

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