Shower your partner with some loving attention. You will learn various postures to guide your partner through a full body stretch sequence and gain benefits similar to yoga practice that help you share the nurturing, relaxing and therapeutic benefits of massage with your loved one.
How Does A Session Look? Partner Thai Yoga is done on a yoga mat or exercise mat on the floor with each partner dressed in light clothes. Typically a session lasts between 1 ½ - 2 hours, but can also be longer if needed. The partner uses his or her thumbs, palms, elbows, knees and feet to apply a combination of acupressure, gentle rocking and twisting, joint and spine mobilizations and assisted yoga stretches.
Duration: 1 hour and 30 minutes