The SUPs (Stand Up Paddleboards) are your "floating mats". Take your yoga, pilates & fitness to a new level and really connect with the water and the beautiful outdoors. Water Dog classes will start with getting yogis comfortable on the boards and meditating to the ocean movements in easy stabilizing poses. You will work up to vinyasas and more challenging poses, but always finishing with a magical savasana. allowing you to connect with nature and the water during your yoga practice!

Boards, paddles, life vests and all equipment is included. Boards are high quality SUP fitness boards that are stable, wide and grippy. At the start of each class, Water Dog provides on-deck safety & paddle instruction.
Duration: 1 hour