Infrared saunas are an effective tool for detoxifying your body more efficiently than a traditional sauna because of the infrared light! It is able to penetrate human tissue and really squeeze out toxins at a cellular level. The infrared sauna will also decrease inflammation, increase circulation, lower blood pressure, and accelerate your metabolism. It is a great option for everyone, especially those trying to get excess alcohol out of their system or if you are fighting off an illness. Those who suffer from chronic illnesses like Lyme Disease can also benefit greatly.

Robes and towels are provided for your use during your treatment. Just make sure to bring a water bottle to stay hydrated during your sauna session. You may wear swimsuits, workout clothes, or nothing during your treatment - whatever is most comfortable for you! Whole Body Cryotherapy and the Infrared Sauna may not be used in the same day.

Duration: 30 minutes