La Spezia
Home To MajorNaval Base
Famous DishesPesto alla Genovese, Focaccia, and Seafood Pasta
Tourism Known ForSustainability and Affordability

La Spezia, a charming port city in northern Italy’s Liguria region, is best known as the gateway to the Cinque Terre but also offers its own mix of maritime history, culture, and coastal beauty. 

La Spezia offers a relaxed, authentic Italian atmosphere with easy access to some of the region’s most iconic coastal destinations. Whether you're exploring nearby villages or enjoying the city's own charm, it's a wonderful base for a Ligurian adventure.

  • Gateway to Cinque Terre

    La Spezia is the ideal base for exploring the famous Cinque Terre villages. Trains, ferries, and hiking trails connect easily from the city, making it a convenient and less touristy place to stay.

  • La Spezia Waterfront & Promenade

    Stroll along the elegant palm-lined promenade, bordered by gardens and the harbor. The waterfront offers beautiful views of the Gulf of La Spezia, known as the “Gulf of Poets.”

  • Local Cuisine

    Enjoy Ligurian specialties like seafood risotto, stuffed mussels, and trofie al pesto. The city’s markets and trattorias serve up fresh, flavorful dishes that showcase the best of coastal Italian cooking.

  • Old Town (Centro Storico)

    Wander the narrow streets of La Spezia’s historic center, filled with colorful buildings, charming piazzas, cafes, and local boutiques. It’s a great spot to enjoy aperitivo and soak in the local vibe.

THE SEASONS
  • Winter in La Spezia is mild and quiet, with temperatures ranging from 40°F to 55°F (4°C to 13°C). While beach days are off the table, this season is ideal for enjoying the city without crowds. Strolling through the old town’s narrow streets, visiting the Naval Technical Museum, or enjoying seafood and Ligurian specialties at local trattorias offers a cozy, authentic vibe. Trains to Cinque Terre still run, and the hiking trails are peaceful for those who don’t mind bundling up.

  • Spring is one of the best times to visit La Spezia, with temperatures climbing to a comfortable 55°F to 70°F (13°C to 21°C). The hills and trails surrounding the Gulf of Poets come alive with wildflowers, and the Cinque Terre hiking paths reopen fully. Ferries start running more frequently to nearby towns like Portovenere and the Cinque Terre villages. Outdoor cafés fill with life, and the city begins to buzz with cultural events and springtime festivals.

  • Summer in La Spezia is warm and lively, with temperatures ranging from 70°F to 88°F (21°C to 31°C). This is peak tourist season, especially for travelers heading to Cinque Terre, and the city serves as a convenient, less expensive base. The harbor is active with boat tours and ferries, and evenings are filled with open-air dining, waterfront concerts, and summer festivals. The nearby beaches and coves offer a refreshing escape, though they can be crowded.

  • Autumn is a fantastic time to visit, with temperatures ranging from 55°F to 75°F (13°C to 24°C) and the summer crowds beginning to fade. The sea remains warm enough for swimming into September, and hiking conditions are ideal with cooler air and changing foliage along the coastal trails. Autumn also brings grape harvests and food festivals celebrating Ligurian cuisine, from pesto to focaccia. The light in the evenings is golden and perfect for seaside photography.