Please Note: This three-hour hike is rated as MODERATE. You will hike 3.8 miles and gain 1,469 feet in elevation.
What to take and wear: water (2 liters/person), snacks (fruit, sandwich, cereal bar, etc.), sun lotion, insect repellent, bathing suit, towel (for the beach), athletic clothes and shoes (no sandals!), and hat.
Requires some fitness. Hiking at Tijuca Park (about 2,5 to 3h) on a rising trail going up and down hill on rough terrain, inside the tropical rainforest.