Please note: The hike is rated as EASY. It will take approximately 2 hours. You will cover 2.2 miles and gain 667 feet in elevation.
What to take and wear: water (2 liters/person), snacks (fruit, sandwich, cereal bar, etc.), sun lotion, insect repellent, bathing suit, towel (for the beach), athletic clothes and shoes (no sandals!), and hat.
Requires some fitness. Hiking at Prainha Nature Park (about 1,5h) on a rising trail going up and down hill on rough terrain, inside the tropical rainforest.